I may be the old man of the team, but I've been the only one putting the miles on recently whilst the youngsters feign injury!
Last Sunday it was 10 miles in just under two hours. Not fast and not pretty, but I was delighted to survive and to be able to run/jog/stumble continuously for almost two hours.
The plan is for 12 miles this Sunday then a couple of light mid-week sessions before the Alloa half marathon on the 23rd. I'm looking forward to pinning on the numbers and running in a large group again. The atmosphere at these events is great.
The vest and sponsor forms arrived from CHAS yesterday. All of a sudden it's all starting to feel rather 'real' and SOON!
Alan
