Hey Folks,
Well, I managed to get myself out for a 16 mile run today and it was the hardest physical challenge I have ever done! Killer buzz though 
The first 10 miles were very comfortable, nothing really going on other than auto pilot admiring the view. Then, after about 13 miles the challenge of keeping going really set in. Jelly babies at the ready, many positive thoughts about CHAS and why we are doing this and a few miles later I was home.
Mike Tyson and 10 rounds springs to mind at the moment though! Early night to allow my body to repair itself and I'll await the after effects tomorrow.
Killer buzz and I can't wait until the big day
Take care,
John
